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Full Life Coaching & Recovery Companion Services

A Unique Coaching & Companion Method

Areas of Support 

Two women sitting at a table facing each other, having a conversation. The woman on the left, who is a life coach and recovery support companion, is offering guidance and support to the woman on the right as she works towards self-improvement and healing, particularly addressing her anxiety and depression.

Life Coaching on
Your Life's Journey

Personal Growth & Improvement
Changing Behaviors & Habits
Improving Relationship Skills
Help with Anxiety & Depression 
Spiritual Inquiry

A woman sits on a staircase with her back facing the camera, appearing deep in thought and possibly struggling with feelings of depression and anxiety related to transitions and events in her life. She is seeking help from a life coach and recovery support companion.

Life Coach & Recovery Companion for Transitions 

Addiction Recovery
Divorce or Loss,
Empty Nesting 
Creating a
 Life of Purpose 
or Spiritual Exploration 

A group of people in an office setting are engaged in a discussion, gesturing animatedly as they talk. They appear to be discussing the benefits of working with a life coach and recovery support companion, specifically how it can improve well-being, manage symptoms of anxiety and depression and help deal with personal or professional challenges.

Full Concierge or
Additional Services 

Treatment Center Referral, Intervention, Concierge Detox,
Sober Companion &
Recovery Coach Aftercare,
Professional Case Management 

A Unique & Innovative Coaching Method

Coaching Style HP
Guiding Successful Change

Why can't I make this change?   I don't understand why I still feel this way.   What's wrong with me?

Nothing's wrong with you. You're human and as humans, we're complex beings and can get ourselves tied into some pretty big "knots".  In that very same complexity, however, also lies the brilliance of the most advanced human systems, perfectly designed and seamlessly integrated, purely for our survival, healing, growth, and advancement. It's helpful to remember that we didn't design our human systems however, we've studied them through time, all for the purpose of achieving and maintaining our greatest physical, emotional and mental health.  

So, why is "change" so difficult for us? Not the fleeting results that forced change brings, but lasting change in very specific behaviors, we've so genuinely tried to accomplish. Or the even more elusive, change the way we feel - naturally. We can only do our best with what we know until we know more. Thankfully, today we know a lot more. 

​Thanks to advancements in Neuroscience, Quantum Physics, and Epigenetics, the growing applications of Bioenergetics

and new studies in the area of Emotion and even Consciousness, to name just a few, we've learned so much more about systems which influence and help shape our “human behavior”.  That's providing us with promising and new solutions in the desperately needed areas of Mental Health and Addiction.  One, however, must look outside our Mental Health systems framework to access the fullness of our knowledge in these studied areas and access to their treatment options.


For this, I offer that inclusive and parallel path to self understanding, healing and personal growth. One which draws from our collective knowledge, that which has endured the test of time from our oldest teachings, to our newest discoveries, including a long needed framework detailing the function and purpose of our Emotional system. We simply haven't had one until now. This practical and comprehensive approach to our mental (and emotional) health, integrates the brilliance of our natural systems, in their innate, adaptive, corrective and healing qualities, with the very best applications of our man-made ones. Together, they provide the solutions and full understanding, we can no longer do without. 

Termed in plain English and translated into a practical understanding, we can now all begin to participate in the "untangling" of our own knots as we gain powerful insights into what has made changing our behavior and understanding ourselves, until now, so very elusive. 


Great empowerment comes from understanding ourselves from the inside out.

Great compassion comes naturally, from understanding it's how we all work.

A stylized image of a blue lotus flower, a symbol of spiritual growth and enlightenment. The image may represent the guidance and support provided by Kathie Oremus, a life coach and recovery support companion and the owner of "Life and Recovery Support Services" as the blue lotus represents the idea of growth and transformation in a serene and peaceful way, particularly addressing addiction, anxiety, and depression issues.
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