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Life & Recovery Support Services 

 Mental Health Coaching
& Sober Companion Services

Young Businesswomen

COACHING

Traditional Format
Seeking a Solution

 

Modeling the traditional format of therpaist/client or coach/client in resolving specific challenges or achieving certain goals.

 

Changing Behaviors
Relationship Challenges

Addiction Concerns
Anxiety & Depression 
Spiritual Exploration

Taking the Key

COACHING 

Taking Home the Skills
of Self Navigation

 

Learn the skills of self navigation, first hand, as we review and apply the method to resolving your specific challenges or achieving goals. 

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Core Issue Completion

Anxiety & Depression Addiction

Spiritual Inquiry through
The Awakening Path

Image by Nathan Dumlao

COMPANION Support 

The Strongest Support
When Needed Most 

 

Going through life's most difficult transitions

or after a loss or crisis,

there is no better care than

of a seasoned Companion. 

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Addiction Recovery

Post Rehab or Relapse

Mental Health Crisis
Loss or Divorce Trauma
Vulnerable Times &
 Events

Discover Your Original Mental Health System
The one you were born with. 
The Method

Learn to Navigate your Mental, Emotional, & Behavioral health through the brilliance of your Natural Human Systems 

Perfectly Imperfect - as Originally Designed!

​We were always equipped with the natural systems designed for self understanding and participating in our own mental, emotional and behavioral health. We just had to advance in our â€‹ability to comprehend the brilliance of their design.  â€‹

 

We were never designed, however, to be perfect but we were perfectly designed to live in an imperfect world, make imperfect choices, have unwanted experiences and yet, not just survive but thrive. We do so, as we were also designed with an inner guidance system to support and guide us back to health and well being, And yes, I'm referring to our mental health, which must include our mental, emotional and behavioral health, because they operate as a perfectly integrated team. â€‹

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Our "guidance" system, as we refer to it, operates on both conscious and unconscious levels. It protects us when we cannot, prompts us to what needs correction, and guides us to the natural path for restoring healthy mental, emotional and behavioral function. These living systems, so seamlessly integrated, guide every stage of human development, from the core of our survival instincts to the highest level of our human potential or self realization.  

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Today, more than ever, in our Western culture, awareness of the innate healing design of all our natural human systems, is being increasingly embraced and integrated into both our healthcare and mental health treatment choices. The divisions established between the two schools of study and practice, (referred to as Eastern or "Alternative" and Western models), are melting away, in spite of our institutional limitations. (read more blog).

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Our current mental health system, (western model, of course), formed back in the 1950's, was built upon the framework of our advancing sciences of the brain and body, thus its focus on our Mental (and cognitive) systems. Our Emotional system, however, being "mind" based, was far too abstract, for us to comprehend, at that time. Grounded in no intelligent framework of understanding until now, our Emotions have remained largely misunderstood. As such, they are often treated as symptoms, diagnosed as dis-orders, and treated pharmaceutically, through the ongoing development of medications designed to manage and control them.


We now have that comprehensive understanding of the exact function, (call to action), and purpose, (loved based), of our Emotional system, in it's organic and intended function. We have always known that our "thoughts and feelings, (or emotions)", come together to create our experience of wellness or distress, at any given moment. (That's a function of human perception). The patterns and intensities of which, create the state or condition of our mental health. 

 

We now have the other half of the framework of precisely how our Mental and Emotional systems were designed as the most perfectly integrated, partners, in our moment to moment human experience or "perception". 

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Once reoriented to your Emotional system, by removing the unintended blocks we put in place, the validity of your Emotional system will experientially prove itself. Then, your full and intended human potential for self understanding and inner navigation, can be fully realized. 

 

Returning to the brilliance of our natural systems is a time whose come. This highly innovative domain of "mind" based research and discovery, is as important to our mental, emotional and behavioral health today, as were our discoveries back in the 1950's. Institutional limitations aside, with our collective knowledge today, from both sides of the industry, from the timeless teachings to our newest discoveries, we have everything we need to reduce a tremendous amount of human suffering. 

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And now we can. We aren't, after all, perfect but we are self correcting.  

"What Kathie has taught me is so amazing!
She teaches the side of a human being that just isn't taught but is so critical to our healing.
Its the whole foundation of a human.
It was perfect for me.” 

Rachel S. - Costa Rica

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